Overview
Trekking in Bhutan
Trekking in Bhutan can offer crystal clear air and magnificent
alpine views. However, with climate change also affecting this region we cannot
guarantee the weather and you MUST be prepared for all eventualities.
Some treks are shorter, and suitable for beginners, while others
can be long and challenging, requiring exceptional fitness and preparedness by
the trekker. It can very quickly become extremely cold, wet and muddy (and
don’t forget snow & wind).
Whilst your trek will include the services of a professional
trek guide and crew, ‘Mountain
Rules’ prevail, and you need to be responsible for yourself at all times. You
MUST be fully prepared for what can be a challenging experience and your own mental preparedness is also paramount!
All treks in Bhutan use tented campsite accommodation.
Small Group Trekking Tours – May & October
If you are seeking companionship from like-minded trekkers, this
small group tour of maximum 6-8 trekkers, is rated ‘moderate’ and an excellent
introduction to Bhutan for those with good fitness.
Alternatively ask us about a private tour for you and your
friends.
TREKKING SURCHARGES:
These fees below will be levied on top of your Bhutan tour
costs, for the nights you engage in private trekking with a professional
trekking crew.
Single trekker @ US$50.00 per night trekking
Two Trekkers @ US$30.00 per person per night trekking
Three + trekkers @ US$10.00 per person per night trekking
Trained Guide, Cook, Assistant & Horsemen
All trekking parties are accompanied by a
trained guide, a cook, an assistant and a number of horsemen. Horses and,
occasionally, yaks carry all provisions and most belongings; trekkers only have
to carry their daypack for basic necessities such as raincoat,
spare clothes, camera, sunscreen, water bottle etc.
The support crew walks ahead of the trekking party each day and
pitches camp before the trekkers arrive. A hot cup of tea waiting in the
dining tent is a most welcome treat after hours of trekking in this
beautiful kingdom.
All meals are carefully planned. Your wake-up call each morning will be a hot tea or coffee bought to your tent along with a bowl of hot water for personal hygiene. For meals, a dinner table is set up with a tablecloth, chairs and condiments. A bowl of hot soapy water is provided before all meals, as hygiene remains a priority. Breakfast is always cooked and dinner includes a choice of at least four dishes.
THIS IS A MUST READ!
You will need to take the following equipment.
- A quality
sleeping bag rated to -15C.
- A quality
raincoat, big enough to cover your day pack.
- A Gore-Tex
jacket and pants.
- Waterproof
gators and a warm winter hat.
- Extra tops
and pants (wool pile and/or down filled).
- Gore-Tex
socks & boots.
- Camp boots
(down filled/Ugg boots).
- Lots of
snacks for between meals!!
- Sleeping
mat for extra cushioning. eg. (Thermarest- or a self-inflating mat pack).
- Heating
packets (a blessing in very cold conditions).
- A headlamp
torch and a normal torch. (including spare batteries.)
- Solar
battery charger.
- Binoculars
and Camera.
- Day pack
including plastic garbage bag with spare clothes.
- Lots of
snacks for between meals!
- Water
bottle.
- Water
treatment tablets.
- Sunscreen,
insect repellent, sun hat and sun glasses.
- Towel.
- Small
medical kit that includes aspirin, motion sickness tablets, diamox for altitude
sickness, compression bandage, athletic tape, blister gear & a knife.
(The guide carries a larger Medical kit but please bring own travel medications
as Bhutan struggles to provide all the medications foreigners are accustomed
to). - Quality
footwear that has been previously worn in.
- Antiseptic
hand gel for disinfecting hands without water.
- Carry ‘LOTS
OF SNACKS’ (dried fruit/nuts/chocolate etc).
PREMIUM TREKKING OPTION
We
have revolutionized trekking in Bhutan by way of introducing our ‘Premium
Trekking’ option, which offers:
- Bigger & better tents
- Folding camp beds
- Foam mattresses
- Fleece blanket
- Sheets, pillow & pillow case
- Gas heaters for outside use
- Hot water bottles with covers
- 2 x Shower Tents & mats
- Picnic mats
- 2 x Toilet Pots
Altitude Sickness Notes
Although
rare altitude
sickness
can be an acute problem for trekkers in Bhutan. Some of the designated treks go
above 3,000 metres (9,000 feet). Those who have not properly acclimatized are
unfit and/or those who suffer from respiratory problems are at risk of altitude
sickness and are advised not to trek.
PLEASE
NOTE: Many treks take you to higher altitudes where the air is thin. The
potential for altitude sickness should be taken into account when planning your
itinerary and we recommend you consider carrying a supply of Diamox as a
precaution. Please note oxygen cylinders are not available for trekkers in
Bhutan.
Less
experienced trekkers are recommended to consider either the Sinchula Trek,
Chele La nature trek or the Dagala 1000 Lakes trek, which are all easily
accessible in western Bhutan, passing crystal clear lakes and on clear days
offering splendid views of the high Himalayas.
Strenuous
rated treks take in northern villages and pass yak herdsmen who spend most of
the year tending to their herds. Some of these treks climb as high as 5,500
metres and should only be attempted by exceptionally fit & strong trekkers
with alpine experience.
This 10 day/ 9 night trek offers a rare glimpse of the High Himalayan landscape.Maximum elevation – 4930 m
Highest Camp – 4080 m.
Trek Rating – Moderate/Strenuous (high altitude trek experience recommended)
Ideal season for this trek – April to June & October to November.
The Chomolhari
trek is a popular trek in Bhutan as it altitude varies from 2500 m to 4930 m
and offers a wide range of landscapes, flora & fauna and spectacular views
of Mt Chomolhari.
Day 01: Chomolhari Trek
Day 1 Trek, Gunetshawa – Soi Thangthangkha (distance – 23 km, time – 8 hours).
Depart Paro early morning travelling by road via Drukgyel Dzong to the village of Gunetshawa (3 hrs). At the army post just outside Gunetshawa your trek permit will be checked and endorsed.
The trail continues gradual climb alongside the Pa Chhu (Paro River) through forests of oaks, rhododendrons and ferns amidst breathtaking vistas. Today you enter the Jigme Dorji National Park & the valley finally narrows to a small path which descends to a meadow where you will camp for the night. Weather permitting you will have your first great view of Mt Chomolhari from the campsite (3,610m).
Overnight Tented Campsite
Day 02: Chomolhari Trek
Soi Thangthangkha to Jangothang (distance – 19 km, time – 6/7 hours).
This morning trek begins with beautiful landscape all round and summer pastures of yaks. Yaks and herds homes become a regular feature of the landscape. Passing villages of Soe, Takethang, and Dangochang. The herdsmen would gladly offer cheese, butter, meat and thick waterproof hair for making tents, caps and blankets. The approach to Jangothang (4,090m) campsite is heralded by prayer walls, chhortens, prayer flags fluttering in the wind and a spectacular view of Mount. Chomolhari (7,314m).
Overnight Tented Campsite
Day 03: Chomolhari Trek
Exploring Jangothang.
The day in Jangothang provides plenty of possibilities for hikes with great views of lakes and the snow capped mountains of Chomolhari & Jichu Drake. Keep on the look out today as blue sheep can be spotted in the upper slopes of this region. Your hiking option today can be an expedition to Tshophu, a high altitude lake rich in spotted trout. Landscape all round is breathtaking and offers splendid opportunities for nature spotting and photography.
Overnight Tented Campsite
Day 04: Chomolhari Trek
Jangothang to Lingshi (distance – 18 km, time – 6/7 hours).
Jangothang is the last settlement in the valley. A mere ten minutes walk from it presents spectacular views of Mount. Jichu Drake (6,989m) and further ahead Mount Tserim Kang (6,789m). Enroute is Nyile la pass (4,890m) at about 4 hours travel from Jangothang. The trail ascends along a tributary of Mo Chhu River and gradually descends to the altitude of 4,010m, to the site of Lingshi camp. There is an alternate excursion from Lingshi to base camp of Mount Tserim Kang where they can enjoy fishing or may encounter enroute blue sheep and musk deer, if lucky enough.
Overnight Tented Campsite
Day 05: Chomolhari Trek
Lingshi Halt. Spend the day with an excursion to Tsokha, the base camp of Mount Jichu Drake.
Overnight Tented Campsite
Day 06: Chomolhari Trek
Lingshi to Sodhu (distance – 22 km, time – 8/9 hours).
The trek trails across Yele la pass (4,820m) leading to fascinating views of Mount Chomolhari (7,314m), Gangchhenta (6,840m), Tserim Kang (6,789m) and Masang Gang (7,165m). Campsites located near a stream in a meadow at an altitude of 4,110m, too offers dramatic mountain scene all around.
Overnight Tented Campsite.
Day 07: Chomolhari Trek
Shodu to Barshong (distance – 16 km, time – 5/6 hours).
The trek winds up and down along the Thimphu Chhu River through a steep-walled canyon with cliffs to the north and rich cypress forest to the south. One of the interesting aspects of the day is crossing Thimphu River as many as six times before reaching the campsite located at Barshong (3,680m).
Overnight Tented Campsite.
Day 08: Chomolhari Trek
Barshong to Dolam Kencho (distance – 15 km, time – 5/6 hours).
The trail descends gently through dense forest of rhododendron, birch and conifers and latter on drops steeply to meet Thimphu Chhu (river). After traversing a steep cliff it finally reaches to Dolam Kencho, the camp among pasture land at 3,430m amid a beautiful meadow.
Overnight Tented Campsite.
Day 09: Chomolhari Trek
Dolam Kencho to Dodena – Thimphu (distance – 8 km, time – 3 hours).
Initially ascending through conifer and high altitude broadleaf forests to a pass at 3,510m and then drops steeply to Thimphu River, following it southward till Dodena (2,600m), the terminating point of the ten day trek.
On completion of trek you will be transferred by road to your overnight accommodation.